If you are suffering from chronic pain, it may seem like there is just no cure for it. While the path to being pain-free may be long and winding, it is definitely worth it. However, it does take hard work on your part. This is why it is crucial that you listen to trained personnel at a specialty clinic for chronic pain treatment in Davidson, NC.
Can You Have Too Much Rest?
While it might sound sensible that the more rest you give your pain the better, the exact opposite is actually true. While a modicum of rest does allow muscles to heal, too much can actually cause the muscles to atrophy, which is obviously not the state that you want them to be in. This leads people to ask the question what is the role of rest and physical therapy in managing muscle pain?
Keep Stretching & Strenghtening
Keeping the muscles limber and strong is a key part of ensuring that you can rid yourself of chronic pain. Most of this malady comes from either muscles that are not overall strong enough or muscles that have been subjected to an imbalance. Proper physical therapy can be prescribed by the medical staff at a clinic for chronic pain treatment in Davidson, NC.
Sore & Hurt
Of course, there is a huge difference between feeling sore from a good workout and feeling hurt from a legitimate injury or chronic condition. This must be taken into account when answering the question what is the role of rest and physical therapy in managing muscle pain.
Please contact QC Kinetix (Lake Norman) to discuss what they can do for your condition. For more positive reviews, click Trustindex.
